About Little About Me

My approach to healing comes from a compilation of a variety of trainings as well as my first-hand experience with treating my own pain-whether physical or emotional. I have been blessed to have many wise mentors over the years that have shaped the way I look at the body-holistically. Sometimes where the pain is is not where the problem lies. Everything is connected and I keep that in my mind when I am listening to your needs and wellness goals. 

My passion is education and empowerment for my client, as I want you to leave your session not only feeling more balanced and relaxed, but also with some self-care tools that you can take with you.

With 15 years of experience, I choose from a diverse set of modalities to effectively address both chronic and acute pain issues, as well as nervous system dysregulation. As a Licensed Massage Therapist since 2009, I have further enhanced my expertise with certifications in Hanna Somatic Education, Yoga Therapy and Sound Healing. My specialized massage modalities include Myofascial Release, cross-fiber friction, mobilization, cupping, trigger point, craniosacral, and deep tissue massage. 

To take a more involved role in your health, Hanna Somatic Education sessions will educate you with gentle exercises to retrain muscle tension through activating and releasing natural movement patterns, relieving musculoskeletal imbalances, pain, and tension. 

If you are feeling drained and in need of something to soothe your nervous system, sound healing is a powerful method of finding that internal calm, giving your body a moment of rest. 

When I am out of the office, I will be either spending time with my pup Carmel, getting in a good sauna and cold plunge, whipping up fun concoctions in the kitchen, or traveling the world with my boyfriend, soaking up as many life experiences as I can. I am born and raised on the Central Coast and am so grateful to call this little slice of paradise my home. I look forward to meeting you and helping you along your wellness journey!